Online Meditation Video
"Meditation carries us beyond the frustration of the senses,
beyond the limitation of the reasoning mind.
And, finally, meditation can present us with the breath of perfection. "
Meditation Videos
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Sri Chinmoy leads the opening meditation to the world Parliament of Religions held in Barcelona 2004. After a few minutes of silence Sri Chinmoy also plays the Esraj. |
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Related Videos at Sri Chinmoy TV
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Related Links on Meditation
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Writing on Meditationby Sri Chinmoy " How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself." Excerpt from The Seeker's Mind by Sri Chinmoy. |
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Online Meditation Guide at Sri Chinmoy Centre
View: Meditation guide
" In essence meditation is the simple practise of becoming aware of our true nature, our inner self. However we are not used to having a silent mind. Its difficult to stop our thoughts therefore in the beginning it is necessary to practise different techniques and disciplines which will help to quiten the mind. Also it is of great benefit to be able to take the inspiration of a Spiritual Teacher, somebody who mastered the heights of meditation and thus is in a position to inspire us. A real teacher teaches in silence by awakening our own dormant spiritual consciousness. "
We hope these free online meditation videos will be of some inspiration to your own meditation.










