Meditation-Silence 11: Silent Meditation
Learn the ancient art of meditation with Sri Chinmoy in this simple exercise
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Only my heart's silence-seaPodcast 13.3 Mb Broadcast 36.6 Mb Duration: 3:56 min
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“Silent meditation is the strongest force that can ever be seen, felt and executed. How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity, movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.”Read More...
-Sri Chinmoy
Sri Chinmoy's writings can be found at SriChinmoyLibrary.com
CREDITS
Camera & Edit: Kedar Misani
Voice: Kanan Roberts
Acknowledgements: Sri Chinmoy
Copyright: © 2007 Sri Chinmoy
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