Meditation-Silence 17: From Worry to Confidence

"Worries - mental, vital and physical - do exist. But it is up to us whether to accept them or reject them. If we carry our worries inside us, that means we are carrying extra weight and diminishing our capacity. ." - Sri Chinmoy Podcast 22.1 Mb Broadast/iPhone 50.6 Mb Duration: 3:26 min (Quicktime 7 needed)

In this series we are presenting quotes by Sri Chinmoy in combination
with a video showing him in silent meditation, to help seekers find
their way into the spiritual world. Today's episode is called "From
Worry to Confidence" and incorporates the following quote:

"Worries - mental, vital and physical - do exist. But it is up to us
whether to accept them or reject them. If we carry our worries inside
us, that means we are carrying extra weight and diminishing our
capacity. The proper approach is to make the mind calm, quiet, and
tranquil always. If we can have peace of mind, then we can run the
fastest toward the goal."(from "The Wings of Joy", Fireside/Simon &
Schuster 1997)

Podcast 22.1 Mb
Broadast/iPhone 50.6 Mb
Duration: 3:26 min

CREDITS
Camera & Edit: Kedar Misani
Voice: Kanan Roberts
Acknowledgements: Sri Chinmoy
Copyright: © 2007 Sri Chinmoy

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