This short animation is created by Nha Nguyen, a member of the Dublin Sri Chinmoy Centre. Using the words of Sri Chinmoy, she offers a thoughtful and inspiring meditation on the transformation of the different aspects of our being – body, mind, heart and soul.

“O my heart, O heart of mine, you are my life-boat. You sail the uncharted seas of ignorance and reach the Golden Shore of the Beyond. “

– From Songs of the Soul by Sri Chinmoy