This video shows Sri Chinmoy in a short meditation. Meditating with a Master can help us developing our own meditative capacity.

Learning to meditate with a spiritual Master:

”A real spiritual Master is he who has inseparable oneness with the Highest. On the strength of this oneness, he can easily enter into the seeker, see his growth and development and aspiration, and know everything about his inner and outer life. Then, if you want to be under the guidance of such a Master, his silent gaze will teach you how to meditate. The Master does not have to explain outwardly how to meditate or give you a specific form of meditation or a mantra. He will simply meditate on you. Your soul will enter into the Master’s soul and bring the message, the knowledge of how you should meditate, from his soul.…“
– Sri Chinmoy, A Sri Chinmoy Primer



External links


– Camera and edit by Mridanga Spencer – page created by Patanga Cordeiro