Nandita Pollisar has been a student of Sri Chinmoy since the early 1970s. In this video, Nandita talks about the importance of getting joy from the spiritual life, and how the simple act of speaking with friends helps can help get away from the negative thoughts of the mind.With her husband, Nayak, Nandita has helped to run the Seattle Sri Chinmoy Centre since 1974.

Joy
Is indispensable
In our spirituality-life.

Sri Chinmoy, [1]