“To reach the spiritual heart you have to feel that you do not have a mind, you do not have arms, you do not have legs, you have only the heart. Then you have to feel that you do not have the heart, but you are the heart. When you can feel that you are the heart and nothing
else, then easily you will be able to reach your spiritual heart during your meditation.”

– Sri Chinmoy

This is the 13th episode of the series MEDITATION-SILENCE, produced by kedarvideo Switzerland.

Sri Chinmoy’s writings can be found at SriChinmoyLibrary.com

View previous episodes of Meditation-Silence

Camera & Edit: Kedar Misani
Voice: Kanan Roberts
Copyright: © 2007 Sri Chinmoy