In this series we are presenting quotes by Sri Chinmoy in combination with a video showing him in silent meditation, to help seekers find their way into the spiritual world. Today’s episode is called “From Worry to Confidence” and incorporates the following quote:

“Worries – mental, vital and physical – do exist. But it is up to us whether to accept them or reject them. If we carry our worries inside us, that means we are carrying extra weight and diminishing our capacity. .”

– Sri Chinmoy

Camera & Edit: Kedar Misani
Voice: Kanan Roberts
Copyright: © 2007 Sri Chinmoy