In this excerpt from an interview on Westchester Newsline in the 1970’s, Sri Chinmoy explains how to begin meditation; in particular, he talks about how to silence the mind, and how to bring light to the mind through proper meditation.
“… at every moment we are at the mercy of thoughts… sometimes it is a good thought. Most of the time, thoughts are uncomely, uninspiring. But, when we meditate, we silence our mind and once we can silence our mind, we will feel inside our mind soulful thoughts, inspiring thoughts, illumining thoughts and fulfilling thoughts…”
– Sri Chinmoy, (unofficial transcript) from the interview
– Edit by Mridanga Spencer
– Page Created by Patanga Cordeiro
- – How to start meditation Q&A
at Sri Chinmoy Library