In this episode of the Meditation-Silence series, Sri Chinmoy writes about how meditation can make us aware of something much deeper and vaster than our usual physical existence, and how in our deepest meditation we can contact our own inner self – our own soul. As always a clip of Sri Chinmoy in meditation is included.
“So if you want to know what meditation is, I wish to say that meditation is that very state of our consciousness where the inner being, instead of cherishing millions of thoughts, wants only to commune with God. Meditation is God’s language as well as man’s language. “
– Sri Chinmoy