Banshidhar Medeiros has been a disciple of Sri Chinmoy for nearly 40 years. In this video, he talks about the challenges of maintaining your aspiration and spiritual life through ‘dry periods of meditation.’ Speaking from personal experience, Banshidhar suggests the most important thing is to keep going through the transient difficulty and bear in mind how fleeting time is.

Banshidhar is from Puerto Rico and lives in New York.