This is the 11th episode of the podcast series “Meditation-Silence”, featuring the theme “Silent Meditation”.
Only my heart’s silence-sea
Can stop my mind
From racing around.
“Silent meditation is the strongest force that can ever be seen, felt and executed. How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity, movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.”
– Sri Chinmoy
View other episodes of Meditation-Silence
Camera & Edit: Kedar Misani
Voice: Kanan Roberts
Copyright: © 2007-2013 Sri Chinmoy