Meditation-Silence 23: Beginning Meditation

Last modified October 7, 2011

The latest in a series of podcasts on meditation featuring spiritual teacher Sri Chinmoy. This video contains practical information on setting up your own daily practice, as well as a demonstration of silent meditation from the master himself.

This is the 23rd episode, see more meditations here.

Produced and filmed by kedarvideo, Switzerland
Narration by Kanan Roberts
Flute music © by Sri Chinmoy

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